Darren Farish
Articles
![Man cycling on pavement](https://www.activeblaby.org.uk/wp-content/uploads/2023/09/Man-Cycling-in-Hi-Vis-aspect-ratio-545-265.jpg)
Shake Up Your Commute, Shape Up Your Health
A lot of us just don’t get as much time as we’d like to exercise, but what if there was a way to get fitter, healthier and happier without eating...
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![couch to 5k running journey](https://www.activeblaby.org.uk/wp-content/uploads/2021/03/Couch-to-5K-running-aspect-ratio-545-265.jpg)
My Couch To 5K Running Journey Hints And Tips
Back in Spring 2020, I thought I would give the Couch to 5K running programme a go. Previously, I had never been into running and didn’t know how or where...
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![Bicycles](https://www.activeblaby.org.uk/wp-content/uploads/2022/05/Bicycles-aspect-ratio-545-265.jpg)
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