Darren Farish

Articles

Man cycling on pavement

Shake Up Your Commute, Shape Up Your Health

A lot of us just don’t get as much time as we’d like to exercise, but what if there was a way to get fitter, healthier and happier without eating...

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Active Blaby logo: A healthy, proactive Blaby District

Welcome to Active Blaby!

Active Blaby is here! Believe us when we say we’re excited to have you here. This innovative website has been produced and will be run by the Active Blaby team...

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couch to 5k running journey

My Couch To 5K Running Journey Hints And Tips

Back in Spring 2020, I thought I would give the Couch to 5K running programme a go. Previously, I had never been into running and didn’t know how or where...

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Bicycles

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