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Shake Up Your Commute, Shape Up Your Health image

Shake Up Your Commute, Shape Up Your Health

A lot of us just don’t get as much time as we’d like to exercise, but what if there was a way to get fitter, healthier and happier without eating...

Bambi on Ice to Paddle boarding Pro – My Experience of Blue Social Prescribing image

Bambi on Ice to Paddle boarding Pro – My Experience of Blue Social Prescribing

Part of our Active Blaby service is to signpost people to activities that would best suit and benefit them. As a team, we recognise that starting your journey into an...

Welcome to Active Blaby! image

Welcome to Active Blaby!

Active Blaby is here! Believe us when we say we’re excited to have you here. This innovative website has been produced and will be run by the Active Blaby team...

My Couch To 5K Running Journey Hints And Tips image

My Couch To 5K Running Journey Hints And Tips

Back in Spring 2020, I thought I would give the Couch to 5K running programme a go. Previously, I had never been into running and didn’t know how or where...

7 Ways To Look After Your Mental Wellbeing At Home image

7 Ways To Look After Your Mental Wellbeing At Home

Are you feeling anxious, lonely or down being at home due to Coronavirus restrictions? We have put together a selection of ways to look after your mental wellbeing during this turbulent time

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