Our sessions are open to all abilities and are really social, its amazing to see everyone chatting and having a laugh whilst playing!
Faye GardinerPhysical Activity Development Officer
Walking Sports are a brilliant way to introduce sport into your life if you are looking for a low impact option or are returning from injury. Most of the sports have the same rules as standard versions, only rather than running to get the ball or get to the next base, you walk, meaning its brilliant for those who are looking for the fun of playing sport without high impact.
The benefits of these gentle forms of sport have also seen increased positive health results, weight loss, rehabilitation progress and the opening up of social networks for the people taking part!
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