aerobics
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Family walking
Women Playing Badminton
Men playing walking football on 3G pitch

Want to get active, you’re in the right place.

Which of these describes you?

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I’d like to be more active, but I’m unsure where to start

There are activities for all abilities and interests. You don’t need to be sporty or outgoing to enjoy an active lifestyle.

Seek advice

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I’m here to explore things for myself

Confident about getting active and trying new things, jump in and explore Blaby’s fantastic local offer of activities.

Explore activities

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I’ve been referred here

You may have been sent here by your GP or another professional to start a referral to one of our support programmes.

Get started

Our support programmes

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Steady Steps Falls Prevention

Steady Steps is a 24-week course of weekly classes and home-based exercise aimed at adults age 65+ who feel unsteady on their feet. These programmes are delivered by specialist Postural...

Read more about "Steady Steps Falls Prevention"

Walkers

Health Walks

The Active Blaby team co-ordinate and sometimes lead a series of walks designed to get people moving. These Health Walks are quite short in length, relatively easy in pace and...

Read more about "Health Walks"

parents and children walking in town centre with pushchair and child on dads shoulders

Active Travel

Getting around your local area without using your car is a great way to build movement into your day.

Read more about "Active Travel"

Wheelchair user with carer on a wheelchair bike

Menphys Inclusive Activity Programme

Mini Menphys Parent and Toddler group offers the opportunity for children in their early years going through a diagnosis or already diagnosed to enjoy play activities and socialise in a safe inclusive needs-led environment

Read more about "Menphys Inclusive Activity Programme"

Your stories

Instructor having a consultation with a client

Referral Success Story

Through participating in an exercise referral, one resident was able to improve her mental wellbeing, physical health, and lose an impressive amount of weight in 12 weeks.

Read more about "Referral Success Story"

Latest from our blog

Pedal through the puddles: A guide to winter cycling

Cycling through our winters can be challenging, but with the right preparation and mindset, it can be fun and rewarding too.  We’ve pulled together some tips from experienced winter cyclists...

Read article about "Pedal through the puddles: A guide to winter cycling"

Man cycling on pavement

Shake Up Your Commute, Shape Up Your Health

A lot of us just don’t get as much time as we’d like to exercise, but what if there was a way to get fitter, healthier and happier without eating...

Read article about "Shake Up Your Commute, Shape Up Your Health"

Bicycles

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